Now Accepting New Students! Amazing Wrestling classes in Colonial Heights.

Get a Life-Changing Wrestling Class in Colonial Heights... COMPLETELY FREE!

“So fun it’s addicting!” Our amazing Wrestling program in Colonial Heights is now offering In-Person Classes! Burn fat & build lean muscle, fast. Plus it’s so much fun!

Everything included:

Free Trial Class

Experienced Instructors

Fill out the form below to

get your Class pass today!

By opting in, you agree to receive periodic text messages & emails from Tri-Cities Jiu-Jitsu Club. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.

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Adult Wrestling Classes in Colonial Heights

Powerful Self-Defense Keeps You Safe.

It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.

People all over Colonial Heights turn to us for their Self-Defense training.

Amaze Yourself With What You Can Accomplish.

You can achieve so much more than you think. In Wrestling, you will prove that to yourself. When you do, you’ll see that the sky is the limit. That’s what so many people in Colonial Heights are finding out!

Adult Wrestling Classes in Colonial Heights
Adult Wrestling Classes in Colonial Heights

Burn Fat. Build Lean Muscle. Fast.

Wrestling will work your body in totally new ways. You’ll build muscles you never even knew you had.

That’s what makes our Colonial Heights Wrestling Program so Powerful, You See RESULTS!

Get a Life-Changing Wrestling Class in Colonial Heights... COMPLETELY FREE!

Hurry up! Only [11] Passes Remaining

"The training partners are dedicated and supportive and it shows in the community that Barry is building. I can certainly say that training at Tricities has helped me improve my teaching abilities tremendously."

"The instructors are not only highly skilled but also incredibly patient and supportive. They create a welcoming atmosphere for all skill levels."

"The gym owner staff, and gym classmates were one of the nicest and most welcoming I have every met."

"Instructor was knowledgeable and able to answer questions. Really enjoyed the training method."

"Everyone is friendly and here to help each other get better! I love this place!"

Frequently Asked Questions

Most frequent questions and answers about our Wrestling program

Definitely not!  You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief.  But BORING, it is NOT!

The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Colonial Heights Wrestling classes at Tri-Cities Jiu-Jitsu Club.

But we find it’s the friendships and fun that keep students coming back.  It’s like their second family.  Why not find out for yourself.  Book in for our limited time offer on this page!

Not at all.  In fact, many students starting in our Wrestling classes would describe themselves like that before they started.  So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced Wrestling instructors are trained to keep their teaching simple.  So even the most uncoordinated person will develop ‘ninja-like’ skills!  Come see for yourself!

Fill out the form below to get your Class pass today!

By opting in, you agree to receive periodic text messages & emails from Tri-Cities Jiu-Jitsu Club. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.
WARNING: Offer Expires In...
Days
Hours
Minutes
Seconds
Days
Hours
Minutes
Seconds