Coach Barry is looking forward to meeting you!

Please take a moment to look over this important information:

*Note: It has also been sent to you in an email for future reference (hint: check your spam/junk folder)

*IMPORTANT* Please use this link to fill out your registration form and waiver before your trial class (this is not the same form you filled out to book your appointment). https://sparkpages.io/forms/?frm=_NTq

WEAR: Comfortable, gym style clothes. Leggings/joggers and preferably shirts with at least short sleeves to protect your shoulders. Shoes that slip on and off easily (Crocs, flip-flops, slides, etc.).

Thank You For Booking Your Trial Appointment!

BRING: A water bottle

TO-DO: Make sure all nails are trimmed and clean

ARRIVE: 5-10 minutes early if possible. Check in at the front desk, one of our smiling staff members will be glad to show you around!

LOCATION: 1617 Boulevard, Colonial Heights. **Your GPS may take you around the back of the building. We are at the very front, facing the Boulevard, between Napa and Dunkin.

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