Now Accepting New Students! Amazing Adult Brazilian Jiu-Jitsu classes in Colonial Heights.

Get a Life-Changing Adult Brazilian Jiu-Jitsu Class in Colonial Heights... COMPLETELY FREE!

“So fun it’s addicting!” Our amazing Brazilian Jiu-Jitsu program is offering classes here in Colonial Heights! Burn fat & build lean muscle, fast. Plus it’s so much fun!

Everything included:

Free Trial Class

Experienced Instructors

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By opting in, you agree to receive periodic text messages & emails from Tri-Cities Jiu-Jitsu Club. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.

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Adult Self-Defense Classes in Colonial Heights

Powerful Self-Defense Keeps You Safe.

It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.

People all over Colonial Heights turn to us for their Self-Defense training.

Amaze Yourself With What You Can Accomplish.

You can achieve so much more than you think. In Brazilian Jiu-Jitsu, you will prove that to yourself. When you do, you’ll see that the sky is the limit. That’s what so many people in Colonial Heights are finding out!

Adult Self-Defense Classes in Colonial Heights
Benefits of Taekwondo

Burn Fat. Build Lean Muscle. Fast.

Brazilian Jiu-Jitsu will work your body in totally new ways. You’ll build muscles you never even knew you had.

That’s what makes our Colonial Heights Brazilian Jiu-Jitsu Program so Powerful, You See RESULTS!

Get a Life-Changing Adult Brazilian Jiu-Jitsu Class in Colonial Heights... COMPLETELY FREE!

Hurry up! Only [11] Passes Remaining

"The training partners are dedicated and supportive and it shows in the community that Barry is building. I can certainly say that training at Tricities has helped me improve my teaching abilities tremendously."

"The instructors are not only highly skilled but also incredibly patient and supportive. They create a welcoming atmosphere for all skill levels."

"The gym owner staff, and gym classmates were one of the nicest and most welcoming I have every met."

"Instructor was knowledgeable and able to answer questions. Really enjoyed the training method."

"Everyone is friendly and here to help each other get better! I love this place!"

Frequently Asked Questions

Most frequent questions and answers about our Brazilian Jiu-Jitsu Program

Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!

The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Colonial Heights adult Brazilian Jiu-Jitsu classes at Tri-Cities Jiu-Jitsu Club.

But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself. Book in for our limited time offer on this page!

Not at all. In fact, many students starting in our adult Brazilian Jiu-Jitsu classes would describe themselves like that before they started. So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Colonial Heights martial arts classes. Isn’t that the point though? A fun workout that gets results!

All of our Brazilian Jiu-Jitsu classes are open to all skill levels, beginner through advanced. We focus on the fundamentals of Brazilian Jiu-Jitsu, which are simply the most effective parts of the art. We also do a lot of specific drilling and training, which teaches you how to apply techniques and movements during a “live” round.

Truthfully, the journey to black belt is an individual one.  Everyone can progress at a different pace.  There is no judgement on students for how long it does take.  What we can tell you, is that it is SO WORTHWHILE! 

The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for black belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.

You will find that your instructors at Tri-Cities Jiu-Jitsu Club Colonial Heights are dedicated to helping you on your journey to black belt or whatever your personal goal may be.

We do only have a certain amount of space in our martial arts training area. Take advantage of our limited time offer – the fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Colonial Heights Brazilian Jiu-Jitsu classes would be a great fit for you and your family!

Absolutely! Women really find that the benefits of doing Brazilian Jiu-Jitsu is that they learn to protect themselves against a bigger, stronger opponent. Something they never thought was possible. We think ALL women should know how to protect themselves, especially on the ground!

Fill out the form below to get your Class pass today!

By opting in, you agree to receive periodic text messages & emails from Tri-Cities Jiu-Jitsu Club. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.
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