Martial arts is not just a physical activity; it’s a way of life that brings about a multitude of positive transformations. As practitioners, we understand that the benefits extend far beyond the dojo or training hall. In this comprehensive list, we will explore the myriad advantages that martial arts offer, touching on the physical, mental, […]
Colonial Heights MARTIAL ARTS & FITNESS
REACH YOUR FULL POTENTIAL WITH Tri-Cities
REACH YOUR FULL POTENTIAL WITH Tri-Cities
Jiu Jitsu Club
We at Tri-Cities Jiu Jitsu Club are dedicated to your success. Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child
can start training.
Colonial Heights MARTIAL ARTS & FITNESS
REACH YOUR FULL POTENTIAL WITH Tri-Cities Jiu Jitsu Club
We at Tri-Cities Jiu Jitsu Club are dedicated to your success. Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child can start training.
Limited Time & Availability
10:00
VIEW OUR WEB SPECIAL &
ACCESS OUR SCHEDULE
Secure your spot & get started today with our FREE EXCLUSIVE online offer!
WELCOME TO Tri-Cities Jiu Jitsu Club
We know that finding a martial arts school can be overwhelming. At Tri-Cities Jiu Jitsu Club, our priority is to help you and/or your children become better versions of yourselves.
Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!
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OUR PROGRAMS
Kids Martial Arts
Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!
View ProgramTeen Martial Arts
Instead of giving into the moodiness and attitude, take your teen to our martial arts school instead!
View ProgramBrazilian Jiu Jitsu
Get in shape and harness your body’s capabilities with Brazilian Jiu Jitsu!
View ProgramYoga (Adult/teen/children)
Studying in our Yoga classes helps people build core strength, connect their minds and bodies, and tone their muscles – all at the same time.
View ProgramWrestling (Adult/teen/children)
Whether for competition or fitness, challenge yourself with our Wrestling classes!
View Program
SELF-DISCIPLINE, SELF-CONFIDENCE, & SELF RESPECT
Children are like sponges. They absorb things quickly and easily – far more easily than we do as adults. In fact, parents can sometimes see a difference in their kids after just one martial arts class. Each additional class they attend increases their knowledge and growth.
Not only are they getting healthier as they learn martial arts, they’re also learning the value of self-discipline and respect. When you enroll your child in a martial arts class, you’re giving them much more than the physical skills we teach. You’re giving them the opportunity to thrive.
MAXIMIZE YOUR PHYSICAL FITNESS
Studying Brazilian Jiu Jitsu can help you get in the best shape of your life. It’s a great way to lose weight, tone your muscles, and learn the key things you need to know to be able to defend yourself – even against an opponent who’s larger than you are.
Brazilian Jiu Jitsu provides an intense, full-body workout that’s the perfect way to lose weight, increase your muscle mass, and get into great shape.
By combining cardiovascular training with toning and training, Brazilian Jiu Jitsu students push their bodies hard and learn what they are capable of.
Erica Tyler
My autistic 13 y/o doesn’t usually trust people, but he warmed up to this small group better. He truly likes his peers and coach. It’s a great clean place to learn at a steady pace.
Brandon Rivera
Good instructor who’s clear in giving technique and makes it fun.
Michelle Bogan
Great vibe! Clean studio. Detailed careful instruction. Reasonable pricing. Recommend this to all who have an interest in getting fit and learning jiu-jitsu 👍!
Mary Harlow
Tri-Cities JiuJitsu Club is truly a gem of a gym to train in...🤗 The coaches are not only knowledgeable and passionate about the art they are teaching, they are also extremely supportive and care a great deal about their students. As a woman, I am very comfortable training here. Coach Barry and coach Ivan do a great job maintaining a safe and positive environment. I highly recommend this gym, especially to any women who are looking to get into JiuJitsu!!!
John Jackson
New BJJ gym near Fort Lee. Awesome head instructor, new mats and all kinds of folks in the gym. Very impressed by the youth program especially. Highly recommend.
Priscilla Manns
My son absolutely loves it here. Due to covid we had to withdraw him from another location and when we signed him up here he fell right in like he never missed the last 2 years. Thank you for welcoming him with open arms.
Whitney Silva Earley
My daughter is 6 and absolutely LOVES going here. The other children and coaches are so supportive of her and she's always excited to go "kick butt". AMAZING.
Ray Collins
I’ve been training in other martial arts for 40 plus years and teaching for 26 years, but have never formally trained in BJJ. I found this school back in August and can honestly say you won’t find a better place to train in the area. Barry is an excellent instructor and has a great pedigree in BJJ.
His school is also very family oriented and inviting. Barry will challenge every student to grow their own Jiujitsu at their own pace rather than be demanding and overbearing. Lastly, everyone that I’ve personally trained with on the mat, have been equally inviting and had no ego.
I highly recommend Tri-Cities Jiu Jiujitsu Club!
Mitchell Embry
I don't have enough good things to say about Tri-Cities Jiujitsu Club. I didn't know what to expect on my first visit, but what I found was community. The culture of this gym is one of encouragement, inclusivity, and personal growth. The gym leader Barry is a wealth of information and has a talent for passing that information on to others. Whether you're looking to build up on your Jiujitsu or just hoping to get in shape with a great community of men and women who will hold you accountable, you will find it at Tri-Cities Jiujitsu.
WHY CHOOSE US
BENEFITS OF Tri-Cities Jiu Jitsu Club
Goals
Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.
Community
Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
INSTRUCTION
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors’ priority.
MARTIAL ARTS & LIFE SKILL TIPS
RECENT BLOG POSTS
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